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    • Emotional
      • Home - Emotional
      • Emotional Positive Change
      • Emotional Tips and Tools
      • Emotional Support
      • Find a topic - Emotional
      • Addiction and sobriety
      • Anxiety,depression&stress
      • Grief and loss
      • Mindfulness
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      • Physical Positive Change
      • Physical Tips and Tools
      • Support to be active
      • Find a topic - physical
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      • Financial Positive Change
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    • Neurodiversity Hub
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  • Home
  • Emotional
    • Home - Emotional
    • Emotional Positive Change
    • Emotional Tips and Tools
    • Emotional Support
    • Find a topic - Emotional
    • Addiction and sobriety
    • Anxiety,depression&stress
    • Grief and loss
    • Mindfulness
  • Physical
    • Home - Physical
    • Physical Positive Change
    • Physical Tips and Tools
    • Support to be active
    • Find a topic - physical
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Explore resources for physical, emotional & financial health. Free sign up

Explore resources for physical, emotional & financial health. Free sign upExplore resources for physical, emotional & financial health. Free sign upExplore resources for physical, emotional & financial health. Free sign up

Explore resources for physical, emotional & financial health. Free sign up

Explore resources for physical, emotional & financial health. Free sign upExplore resources for physical, emotional & financial health. Free sign upExplore resources for physical, emotional & financial health. Free sign up

Welcome

Tweak Life is on a mission to inspire curiosity to help people make a positive change. Small changes, big impact.

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Which area do you want to explore?

How we think and what we feel. We cover mental well-being, how we cope with the stresses of life, addiction, loss, therapy, self-care, confidence, community, depression and inclusivity.

Maintaining a healthy body. 

Covering topics such as diet, sleep, illness, being active, healthy eating habits, exercise, meditation, sexual health and relaxation.

Your financial situation.

We cover things like spending, saving, borrowing, planning, expenses, insurance, investment, shopping habits, financial goals.

Neurodiversity Hub

Neurodiversity is the beautiful concept that celebrates the diversity of our brains.

It's the idea that our minds come in all shapes and sizes, just like our personalities and appearances.

Imagine a garden with a dazzling array of flowers, each unique and beautiful in its own way. Neurodiversity is like that garden, but instead of flowers, it's the diverse ways our brains process information, experience, and interpret the world.

So, next time you meet someone with a different thinking style, remember, they're just another beautiful flower in the garden of neurodiversity. Embrace the differences, and let's celebrate the uniqueness in each of us! 

Get curious about positive change!

Take the Healthy Habits Challenge quiz now and discover areas for growth in money management, goal setting, and more! 

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Recent Awards

Rising Star Award 2023

Most Accessible Wellbeing Hub 2023

Most Accessible Wellbeing Hub 2023

Most Accessible Wellbeing Hub 2023

Most Accessible Wellbeing Hub 2023

Most Accessible Wellbeing Hub 2023

About us

Following her experience of post-natal

depression and observing others struggling

with various life events, Lou set up Tweak

Life to bring together well-being providers,

research, tools, apps and charities in one

place. She wanted to provide a platform

where people could easily find the help they

needed for free.

Find out more

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