Support

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If you are feeling overwhelmed, it's important to remember that you're not facing this alone. These charities and helplines cover a range of physical health issues, from heart health to cancer support, and can be valuable resources for individuals seeking guidance and assistance in maintaining their physical well-being.

National Eating Disorders Association (NEDA) supports individuals struggling with eating disorders and offers resources for achieving a healthy relationship with food and exercise.

British Heart Foundation focuses on heart health and provides information and support for those dealing with heart-related issues.

Macmillan Cancer Support offers assistance to individuals affected by cancer, including advice on maintaining physical health during and after treatment.

Arthritis Foundation provides resources and guidance for individuals living with arthritis and other musculoskeletal conditions.

Mind is primarily a mental health charity, but it also offers information and support for maintaining physical health, as mental and physical well-being are interconnected.

Asthma + Lung UK (previously the British Lung Foundation) focuses on lung health and provides support for individuals with various lung conditions.

Samaritans are known for their mental health support, but also provide assistance to individuals dealing with physical health challenges who may need emotional support.