Emotional Health and Mindfulness
Calm
Insight Timer
Headspace
Calm provides guided meditations, sleep stories, breathing exercises, and more to help users manage stress, anxiety, and improve their emotional health. While Calm offers a premium subscription, it also offers a selection of free content, including meditation sessions and relaxation exercises.
Headspace
Insight Timer
Headspace
Headspace offers guided meditation sessions, mindfulness practices, and sleep aids to support mental well-being. While it has a premium subscription, it provides a "Basics" course and several meditation sessions for free to help users get started with mindfulness. Headspace
Insight Timer
Insight Timer
Insight Timer
Insight Timer offers a vast library of over 100,000 guided meditations and mindfulness practices from thousands of teachers. It covers a wide range of topics, including stress relief, sleep improvement, and emotional well-being. Users can access a significant portion of content for free.
Addiction
I am Sober
Easy Quit - Sobriety Counter
Easy Quit - Sobriety Counter
I Am Sober is more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Easy Quit - Sobriety Counter
Easy Quit - Sobriety Counter
Easy Quit - Sobriety Counter
EasyQuit is an App to help you break the habit of drinking alcohol.
It has a "quit slowly" mode, scientific health statistics, money saved, motivational badges and many more features.
Dryy
Easy Quit - Sobriety Counter
Dryy
Dryy is a fun, positive and vibrant online and offline community, that welcomes anyone wanting to try an alcohol-free lifestyle, or as we like to say, to choose Dryy.